1.) Spend Time in Nature There are so many options with nature. Instead of exercising inside of your home, why not go to the local park and walk a few laps? If you enjoy the beach, wander out to the ocean as the day closes to soak in the diminishing [...]
My day was supposed to be spent in a chilly room in the City of Miami. Instead of attending the presentation, I decided to follow my gut and schedule an important phone call. Many ideas were shared with me about how I could resurrect my harp ensemble. It was inspirational […]
You are in tune with the spiritual realm. Meditation and prayer are your tools of communication. Do not hold on to the negative comments about your extreme sensitivity. It is a gift to understand the universe for what it is. This feeling should be mainstream and not pushed to the […]
There was some time for me to kill in between outing yesterday. The famous church was right there. I figured it would be nice if I could have a moment in prayer in such a beautiful environment. The sanctuary soon found me sitting in a pew staring at Caridad del […]
My morning began on a fine note. I received an email of appreciation at work. It was such a pleasant surprise that I began crying. The person wanted me to know that I was making a difference in a life and that it mattered to her. I had no idea. […]
If I did not get out of the house today, it may have swallowed me alive. After escaping the four walls of domestication, I wandered into the bookstore to purchase a book. This was after I realized that the library was closed, and I could not go there today. Well, […]
Each person has a guardian angel. This is the angel that stays with us for the duration of our lifetime. There are other angels that walk with us as well but this is the one that is always present watching over us awaiting the opportunity to guide us. I know […]
Friday has finally come to my rescue and saved me from the hellatious routine of work. My slow weekend is pulling in like a gentle breeze. I look forward to some smooth jazz and wonderful company coupled with intense workouts. Something did cross my mind, and I decided to do […]
Frantic. Aggravated. Amazed. Traffic. Combat. Wine. Dark bitter chocolate. Coffee. Sleep. These are the words that come to mind when I think about this day that I have had. I normally do not say much to the powers that be about the aggravations that I must endure under their leadership. […]
There are subtle energies that exist in the world that we as women can tap into. If we are busy, filled with toxins, or stressed, they are very easy to miss. Such energies can often heal us of worry and assist with physical ailments. We have to take the time […]