As the bed contained me in an awakened state, a vision of the ocean went through my head. I ignored it and began my day. There was not a second thought about it. You would think that I would know better by now. Luckily, spirit is gentle with me…most of […]
Your morning routine serves as the foundation for your day. As you awake to a new beginning, there are many activities that you can partake in that can uplift you and get you started on the right foot. Affirmations, inspirational quotes, or even a song can activate that throat chakra […]