It took over my life like a ten foot wave. Greens. Plain meat. Quinoa. Water. This has been my standard meal for about seven weeks now. I have done more consecutive days of cooking than I care to remember. It was only supposed to last for six weeks. However, one sandwich caused a major relapse and signaled that the diet must continue indefinitely in order to combat a lifetime of poor eating.
One would think that I miss eating whatever I want. The fact of the matter is that I feel thankful for the change. It was abrupt. The lack of warning meant that I did not have time to overthink it or take a long time to prepare. It was black and white; do it or remain unhealthy. Period. The side effects have been life changing.
Weight has dropped off my body. Pants hang of my shrinking frame. A lot of attention is bestowed upon me wherever I go. While confidence has always been a strong point for me, it has increased. The way I approach people is very different from before. If I have something to say, it is said without hesitation. Wine is something that I do miss and the occasional cup of coffee would be really nice. When I think about the history of Diabetes in my family combined with the unhealthy components of foods that I enjoy, it just seems to make sense that this diet turn into more of a lifestyle change. It is strict. However, within its boundaries, I have found a new sense of freedom.
The cooking continues along with my exploration of green veggies. Food tastes different to me now. I no longer eat for pleasure. I eat for survival. My body has proven to me that my eating alone can determine the state of my health. There are different textures in a salad. There is more to it than just mere grass. Yogurt is my best friend and water is simply a staple. It is possible for me to dine in fine restaurants. It just means that there are a lot of specifications for the chef. Protein and greens are my friends.