Apr 12

The Calm is the Storm

2019-04-12T17:27:45+00:00April 12th, 2019|YOGA|0 Comments

At any given time during the day, there are a million personalities, interruptions, and annoyances that I have to field. It is a grueling task. With so many people to deal with hour after hour, I am often drained prior to the end of the workday. It causes me to […]

Apr 11

My Streamline

2022-08-27T14:38:59+00:00April 11th, 2019|BODY, YOGA|0 Comments

There I sat on my mat. My breath and my mind connected to my body. The ancient bridge appeared, and my whole being crossed over into being complete. Tears flowed as the gentle healing began to envelope me. As I stood to greet the sun, my salutation commanded several movements […]