Apr 11

My Streamline

2019-04-11T21:04:35+00:00April 11th, 2019|BODY, YOGA|0 Comments

There I sat on my mat. My breath connected to my body, and my mind connected to my body. The ancient bridge appeared, and my whole being crossed over into being complete. Tears flowed as the gentle healing began to envelope my body. As I stood to greet the sun, […]

Mar 30

I Did Something Right

2019-03-30T21:26:38+00:00March 30th, 2019|BODY|0 Comments

I did everything right. I graduated from college and got a job. There were no babies calling me mommy and drugs were called Ibuprofen. My teeth were cleaned every six months and the PCP saw me once a year for my annual physical. Women looked at me and said #adulting […]

Dec 20

Weight Loss: 2017

2017-12-20T22:34:22+00:00December 20th, 2017|BODY|0 Comments

Forty plus pounds have literally vanished from my lilt frame. My nicknames include Flaca and skinny minnie. I have shared my diet with women all over the country. My closet is still a work in progress and I throw away underwear on a daily basis because they are too big. […]

May 4

The Swimsuit

2017-05-04T18:12:39+00:00May 4th, 2017|BODY|0 Comments

In 2013, my mother traveled to Jamaica. She purchased a knitted swimsuit for me that was in the design of the Jamaican flag. Unfortunately, it was unable to fit. I comforted myself by saying I would give it to a smaller friend with a frame that could appreciate the suit. […]

Apr 12

New Found Love Affair

2017-04-12T09:03:36+00:00April 12th, 2017|BODY, Nutrition: Lifestyle|0 Comments

The types of comments that I receive these days is material for a comedy routine….. 1.) You need to retire those jeans immediately. They are hanging off you. 2.) Do you have an ass? 3.) Wine does not support your sexiness? 4.) Can you eat here? 5.) When do you […]

Mar 11

Green Team

2017-03-11T10:01:54+00:00March 11th, 2017|BODY, Nutrition: Lifestyle|0 Comments

It is Saturday morning, and I have finished two laps around the park. My Keifer is currently keeping me company. My morning probiotics have been consumed. Lunch will consist of Meatloaf, Okra, and Quinoa. My beverage of choice is room temperature water with two tablespoons of Apple Cider Vinegar. After […]

Nov 20

PEARLICIOUS

2015-11-20T19:39:34+00:00November 20th, 2015|BODY, VAGINA|0 Comments

When my gyn found the aliens that were occupying my uterus, she asked me if I wanted surgery. Unless it was required, I did not want it. After months of taking pain pills, it was time to consider something more direct to assist me. During the summer, a woman happened […]