THE MORNING

Your morning routine serves as the foundation for your day. As you awake to a new beginning, there are many activities that you can partake in that can uplift you and get you started on the right foot. Affirmations, inspirational quotes, or even a song can activate that throat chakra and allow you to hear positive words from the jump. If you wish to remain in silence, you could read an inspirational quote or meditate for a little while. Because I do not love routine, I vary what I include: daily angelic guidance words, meditation, writing; it is often quite common to find me on the porch without shoes staring at the sky. Deep breathing can replenish you while improving your focus. Awakening without the use of an alarm is also a suggestion.
One friend mentioned to me that she doesn’t use her cell phone prior to noon unless there is an absolute emergency: no texting, phone calls, or Facebook. That disconnection from technology is so important when connecting with yourself. This gives you a greater say in how you interact with the demands of life before you are ready to go full blast.
Many people hear whispers or their name being called upon awakening. Angels and spirit guides are able to speak to us very easily at this time because we are not distracted by anything and the doubt factor is low. If you lay in bed for a little while, you may also realize that you had a dream. Keep a journal next to your bed to record any information that comes to you at this time. As the day goes on, it becomes difficult to recall such information which is a part of your divine guidance. Because I dream so much and found other women that are excellent at dream interpreations, I began a DreamWeaver Teleconference within the Circle of Sisterhood. Whenever one of us wants to discuss a dream, we schedule a time when everyone can talk on the phone. The feedback is quite informative and often gives the dreamer more than one perspective on what was happening.
The morning can be a sacred time which is often diminished because most people have to rush to work or get the kids to school. Even if you only have five minutes to dedicate to yourself, use those five minutes of gold to do something that will elevate you. Choose something that speaks to you and use it to your advantage. It can make a huge difference in the flow of your day:)

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